Roasted Okra
Servings Per Recipe: 3
Calories: 65.4
% Daily Value *
protein: 1.6g 3 %
carbohydrates: 5.9g 2 %
dietary fiber: 2.7g 11 %
sugars: 0.9g
fat: 4.6g 7 %
saturated fat: 0.7g 3 %
vitamin a iu: 271.4IU 5 %
niacin equivalents: 0.9mg 7 %
vitamin b6: 0.2mg 10 %
vitamin c: 15.3mg 26 %
folate: 62.8mcg 16 %
calcium: 63.9mg 6 %
iron: 1mg 6 %
magnesium: 43.3mg 16 %
potassium: 233.6mg 7 %
sodium: 1286.4mg 52 %
thiamin: 0.1mg 14 %
calories from fat: 41.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.