Recipes Fruits and Vegetables Vegetables Okra Roasted Okra 4.7 (554) 412 Reviews 38 Photos A good Southern gardener needs okra recipes. In season, I find myself bringing in okra by the armload nearly every other day. Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to be less gummy or slimy when roasted. Chopped tomato makes a great addition when we have some handy. Recipe by ncope Updated on May 23, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 38 38 38 38 Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 3 Jump to Nutrition Facts Ingredients 18 fresh okra pods, sliced 1/3 inch thick 1 tablespoon olive oil 2 teaspoons kosher salt, or to taste 2 teaspoons black pepper, or to taste Directions Preheat the oven to 425 degrees F (220 degrees C). Arrange okra slices in a single layer on a foil-lined baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast in the preheated oven for 10 to 15 minutes. Lynnette Scheier I Made It Print Nutrition Facts (per serving) 65 Calories 5g Fat 6g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 3 Calories 65 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 4% Sodium 1286mg 56% Total Carbohydrate 6g 2% Dietary Fiber 3g 10% Total Sugars 1g Protein 2g Vitamin C 15mg 77% Calcium 64mg 5% Iron 1mg 6% Potassium 234mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved