Indian Lassi

Name: Indian Lassi
Prep time: 15 min
Total time: 15 min
Ingredients: ice cubes; 1.75 cups plain yogurt; 1.5 cups ice water; 6 cubes ice, crushed; 2 teaspoons white sugar; 1 pinch salt

4.3

(26)

18 Reviews

4 Photos

Learn what a lassi drink is with this basic recipe for the popular Indian beverage. You can adjust the amount of yogurt or water for a thicker or thinner consistency. Garnish with fresh mint if desired.

Recipe by Simmi G

Updated on December 15, 2022

4

Prep Time:

15 mins

Total Time:

15 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

ice cubes
1 ¾ cups plain yogurt
1 ½ cups ice water
6 cubes ice, crushed
2 teaspoons white sugar
1 pinch salt

Directions

Fill 6 tall glasses with ice cubes. Place yogurt, ice water, crushed ice, sugar, and salt in a blender; blend until frothy. Pour over ice cubes in the glasses to serve.

Tips

You can substitute 1/2 teaspoon salt for the sugar for a savory lassi.

Nutrition Facts (per serving)

50	Calories
1g	Fat
6g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 50
% Daily Value *
Total Fat 1g	1%
Saturated Fat 1g	4%
Cholesterol 4mg	1%
Sodium 51mg	2%
Total Carbohydrate 6g	2%
Total Sugars 6g
Protein 4g
Vitamin C 1mg	3%
Calcium 131mg	10%
Iron 0mg	1%
Potassium 168mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.