Corn Zucchini Skillet

Name: Corn Zucchini Skillet
Prep time: 15 min
Cook time: 20 min
Total time: 40 min
Ingredients: 3 ears corn, husked and cleaned; 1 tablespoon butter; 1 onion, diced; 3 small zucchini, cut into 1/4-inch slices; 3 small yellow summer squash, cut into 1/4-inch slices; salt and pepper to taste; 1 cup lightly packed shredded Cheddar cheese

4.3

(16)

13 Reviews

2 Photos

This dish is a summer favorite with fresh zucchini, yellow summer squash, and corn, smothered in gooey Cheddar cheese!

Recipe by EcoCrafty

Updated on January 14, 2022

2

Prep Time:

15 mins

Cook Time:

20 mins

Additional Time:

5 mins

Total Time:

40 mins

Servings:

3

Yield:

3 servings

Jump to Nutrition Facts

Ingredients

3 ears corn, husked and cleaned
1 tablespoon butter
1 onion, diced
3 small zucchini, cut into 1/4-inch slices
3 small yellow summer squash, cut into 1/4-inch slices
salt and pepper to taste
1 cup lightly packed shredded Cheddar cheese

Directions

Fill a saucepan with water, bring it to a boil, and boil the ears of corn until partially cooked, about 3 minutes. Plunge the ears of corn into ice water to chill, then cut the kernels off the cobs into a bowl.
Melt the butter in a large skillet with a lid over medium heat, and cook and stir the onion until translucent and beginning to brown, about 5 minutes. Stir in the corn; cook and stir until cooked through, about 5 minutes. Add the zucchini and yellow squash slices, and reduce the heat to medium-low. Cover and cook, stirring occasionally, until the squash are tender and the liquid from the vegetables is cooked away, about 8 minutes.
Remove the lid, season the vegetables with salt and pepper, and sprinkle with Cheddar cheese. Place the lid back on the skillet, and turn off the heat. Allow the cheese to melt, and serve hot.

Nutrition Facts (per serving)

331	Calories
18g	Fat
33g	Carbs
16g	Protein

Nutrition Facts
Servings Per Recipe 3
Calories 331
% Daily Value *
Total Fat 18g	23%
Saturated Fat 11g	54%
Cholesterol 50mg	17%
Sodium 292mg	13%
Total Carbohydrate 33g	12%
Dietary Fiber 6g	23%
Total Sugars 11g
Protein 16g
Vitamin C 52mg	259%
Calcium 327mg	25%
Iron 2mg	9%
Potassium 1010mg	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.