Bananas Foster I

4.6
(121)

Bananas sliced in a warm cinnamon and caramel sauce with rum. Serve over ice cream!

7
7
7
7
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 2 tablespoons butter

  • 3 tablespoons brown sugar

  • teaspoon ground cinnamon

  • 1 banana

  • 1 tablespoon lemon juice

  • ¼ cup rum

  • 2 tablespoons banana liqueur

Directions

  1. In a small skillet over medium heat, melt butter. Stir in sugar and cinnamon and heat until bubbly. Peel and quarter the banana. Place banana pieces and lemon juice in skillet and cook 3 to 4 minutes more, basting with syrup.

  2. In a long-handled pan, heat rum and banana liqueur over medium heat until just warm. Ignite the alcohol and pour carefully over the banana slices. Remove the banana pan from the heat and continue to baste the banana slices with their sauce until the flames die down. Serve at once.

Nutrition Facts (per serving)

355 Calories
12g Fat
41g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 355
% Daily Value *
Total Fat 12g 15%
Saturated Fat 7g 37%
Cholesterol 31mg 10%
Sodium 90mg 4%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 6%
Total Sugars 34g
Protein 1g
Vitamin C 9mg 43%
Calcium 25mg 2%
Iron 0mg 2%
Potassium 252mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.