Raspberry Blackberry Smoothie

4.6
(50)

A delicious smoothie!

Raspberry Blackberry Smoothie
15
15
15
15
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 cups

Ingredients

  • 1 small banana

  • ½ cup blackberries

  • 1 cup fresh raspberries

  • 1 (6 ounce) container vanilla yogurt

  • 1 tablespoon honey

  • 4 ice cubes

Directions

  1. Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.

Nutrition Facts (per serving)

195 Calories
2g Fat
43g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 195
% Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 4%
Cholesterol 4mg 1%
Sodium 59mg 3%
Total Carbohydrate 43g 15%
Dietary Fiber 7g 26%
Total Sugars 31g
Protein 6g
Vitamin C 28mg 141%
Calcium 174mg 13%
Iron 1mg 4%
Potassium 525mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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