Flavorful, simple, and quick!

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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • Prepare a skillet with cooking spray and place over medium heat. Cook the garlic in the skillet until browned. Add the chicken and cook until slightly browned, about 3 minutes per side. Stir the zucchini and white beans into the skillet; cover and cook about 5 minutes. Scatter the tomato over the dish; cover again and cook another 2 minutes. Add the basil leaves and cook 1 minute more. Season with black pepper to serve.

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Partner Tip

Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Nutrition Facts

430 calories; 4.7 g total fat; 69 mg cholesterol; 93 mg sodium. 55 g carbohydrates; 44 g protein; Full Nutrition

Reviews (30)

Read More Reviews
38 Ratings
  • 5 star values: 18
  • 4 star values: 13
  • 3 star values: 5
  • 2 star values: 1
  • 1 star values: 1
Rating: 4 stars
08/10/2009
I made this tonight for supper. I doubled the recipe and I had dry white beans on hand instead of canned so I cooked those first and used them. I also substituted drained canned diced tomatoes instead of fresh. It was a real hit everyone loved it even hubby ate two plates. I gave it four stars because I cooked it quite a bit longer than the recipe suggested and we found that it definitely needed salt. Served it with grated Parmesan cheese and bread. I'll definitely make it again. Read More
(18)
Rating: 5 stars
08/26/2009
This was delicious. I tweaked it however and used 4 chicken breasts cut into bite sized pieces 2 cloves of garlic (which needs to be put in about a minute before the chicken or it burns) and used a can of zesty chili style diced tomatoes. My family loved this recipe. Read More
(11)
Rating: 5 stars
08/10/2009
I added a pound of squiggly pasta to make it stretch for our family of 5. My pickey eaters LOVED IT and went back for seconds (I think my Husband went back for THIRDS!!). I didn't have fresh basil so I used italian seasoning instead. I also added a little salt to taste. I am passing this recipe on to my Sister I think her Family will like it too. Read More
(11)
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Rating: 4 stars
04/28/2010
Really good - this is a wonderful combination of ingredients. Cranks right up to 5 stars with the addition of a little salt and lemon juice or white wine. Simple healthy and delicious. Thanks for the recipe! Read More
(8)
Rating: 4 stars
08/30/2010
I loved the combination of ingredients in this recipe perfect for using up summer garden vegetables. The chicken however does need salt and I also sprinkled it with paprika onion powder thyme and a pinch of cayenne pepper before browning in olive oil. I also used dry beans and cooked them in chicken broth for more flavor. Read More
(6)
Rating: 1 stars
11/26/2010
The chicken was not nearly cooked! There was no seasoning. Because the chicken was not cooked we had to leave it on longer which made the veggies totally soggy and icky. Skip this one... or if you want to make it try cooking the chicken MUCH longer. Read More
(5)
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Rating: 5 stars
08/21/2009
This was so good! I used 1 can diced tomatoes instead of fresh as someone else suggested. I also used up the leftover veggies from my kabobs the night before. Read More
(5)
Rating: 4 stars
08/03/2010
Great quick healthy and tasty! a few modifications though...first i marinated the chicken. Second take the garlic out of the pan before you put the chicken in (add the garlic back when you add the veggies). This way the garlic doesn't burn. Last i added an onion a bell pepper mushrooms and used 1 can of diced tomatoes (not drained). Overall a great dish! Read More
(4)
Rating: 4 stars
06/02/2010
Great basic recipe - definitely needs salt! Also added more garlic. substituted green beans for zucchini and thighs for breasts. Read More
(3)