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Orange Cream Smoothie

Whitney Hempsey

"Threw this together when my husband decided he was getting sick of my peanut butter and banana smoothies for his diet/workout plan. It was a request of his and now a constant in our home. You can use this as a meal replacement for breakfast or lunch or as an after workout shake. Even my kids LOVE it."
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Ingredients

10 m servings 564 cals
Original recipe yields 1 servings (1 smoothie)

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Directions

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  • Prep

  • Ready In

  1. Place half-and-half and ice cubes into a blender. Pulse until ice is crushed. Pour milk, orange juice concentrate, vanilla extract, protein powder, and fish oil into the half-and-half mixture. Blend until smooth. Serve immediately.

Nutrition Facts


Per Serving: 564 calories; 8.7 g fat; 94.5 g carbohydrates; 30.5 g protein; 41 mg cholesterol; 151 mg sodium. Full nutrition

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Reviews

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i tried it and did not care for it!

I was looking up recipes to use a little bit of ff half and half I had left, before it spoiled. I found this recipe, and have to agree with the one other reviewer this is not good! To make it a ...