Roasted Garlic Zucchini and Tomatoes

Name: Roasted Garlic Zucchini and Tomatoes
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Ingredients: 2 zucchini cut in half lengthwise, then cut into 1/2-inch half moons; 2 cups quartered ripe tomatoes; 0.5 onion, minced; 3 cloves garlic, minced; 0.5 teaspoon crushed red pepper flakes; 0.25 cup olive oil; salt and pepper to taste; 0.5 cup grated Parmesan cheese; 1 tablespoon chopped fresh basil

4.5

(254)

175 Reviews

This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.

Recipe by SweetBasil

28

Prep Time:

15 mins

Cook Time:

18 mins

Total Time:

33 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 zucchini cut in half lengthwise, then cut into 1/2-inch half moons
2 cups quartered ripe tomatoes
½ onion, minced
3 cloves garlic, minced
½ teaspoon crushed red pepper flakes
¼ cup olive oil
salt and pepper to taste
½ cup grated Parmesan cheese
1 tablespoon chopped fresh basil

Directions

Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.

Nutrition Facts (per serving)

204	Calories
17g	Fat
10g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 204
% Daily Value *
Total Fat 17g	22%
Saturated Fat 4g	19%
Cholesterol 9mg	3%
Sodium 165mg	7%
Total Carbohydrate 10g	3%
Dietary Fiber 2g	9%
Total Sugars 5g
Protein 6g
Vitamin C 25mg	124%
Calcium 141mg	11%
Iron 1mg	4%
Potassium 441mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.