Whole Wheat Chocolate Banana Bread

Name: Whole Wheat Chocolate Banana Bread
Prep time: 20 min
Cook time: 60 min
Total time: 150 min
Ingredients: 0.33333334326744 cup skim milk; 1 teaspoon lemon juice; 1.75 cups whole wheat flour; 0.5 cup unsweetened cocoa powder; 2 teaspoons baking powder; 0.5 teaspoon baking soda; 1 teaspoon ground cinnamon; 1 teaspoon ground nutmeg; 0.5 teaspoon salt; 2 large eggs; 0.75 cup white sugar; 3 ripe bananas, mashed; 1 tablespoon canola oil; 1 teaspoon vanilla extract

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Satisfy your chocolate cravings with this whole wheat recipe that uses only 1 tablespoon of oil! Enjoy a low fat recipe that still tastes great.

Recipe by omghi

Updated on August 16, 2021

10

Prep Time:

20 mins

Cook Time:

1 hrs

Additional Time:

1 hrs 10 mins

Total Time:

2 hrs 30 mins

Servings:

16

Yield:

1 - 9x5 inch loaf

Jump to Nutrition Facts

Ingredients

⅓ cup skim milk
1 teaspoon lemon juice
1 ¾ cups whole wheat flour
½ cup unsweetened cocoa powder
2 teaspoons baking powder
½ teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
½ teaspoon salt
2 large eggs
¾ cup white sugar
3 ripe bananas, mashed
1 tablespoon canola oil
1 teaspoon vanilla extract

Directions

Preheat oven to 375 degrees F (190 degrees C). Lightly spray a 9x5 inch loaf pan or 16 muffin cups with cooking spray. Stir the skim milk and lemon juice together in a glass measuring cup; let stand until curdled, about 30 minutes. Whisk together the whole wheat flour, cocoa powder, baking powder, baking soda, cinnamon, nutmeg, and salt; set aside.
Beat the eggs and sugar together with an electric mixer until smooth. Mix in the mashed bananas, the milk mixture, canola oil, and vanilla extract. Stir in the flour mixture just until all ingredients are moistened. Pour the batter into the prepared pan or muffin cups.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour for a loaf, or 30 minutes for muffins. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts (per serving)

128	Calories
2g	Fat
26g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 16
Calories 128
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	3%
Cholesterol 23mg	8%
Sodium 185mg	8%
Total Carbohydrate 26g	9%
Dietary Fiber 3g	11%
Total Sugars 13g
Protein 4g
Vitamin C 2mg	11%
Calcium 55mg	4%
Iron 1mg	6%
Potassium 192mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.