Dominican Style Oatmeal

Name: Dominican Style Oatmeal
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1.5 cups milk; 0.5 cup quick cooking oats; 2 tablespoons white sugar; 0.25 teaspoon ground cinnamon; 1 pinch ground nutmeg; 1 pinch salt; 0.25 teaspoon lemon zest

4.8

(296)

209 Reviews

11 Photos

After living in the Dominican Republic for many years, I came to appreciate their tasty and easy way of making oatmeal. The texture is more creamy and liquidy, and the flavor is comforting in the morning.

Recipe by Pepita

Published on June 18, 2020

11

Prep Time:

10 mins

Cook Time:

5 mins

Total Time:

15 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 ½ cups milk
½ cup quick cooking oats
2 tablespoons white sugar
¼ teaspoon ground cinnamon
1 pinch ground nutmeg
1 pinch salt
¼ teaspoon lemon zest (Optional)

Directions

Combine milk, oats, sugar, cinnamon, nutmeg, and salt in a saucepan. Add lemon peel, if using. Bring to a boil, stirring constantly for 2 minutes.

Nutrition Facts (per serving)

220	Calories
5g	Fat
35g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 220
% Daily Value *
Total Fat 5g	7%
Saturated Fat 3g	14%
Cholesterol 15mg	5%
Sodium 154mg	7%
Total Carbohydrate 35g	13%
Dietary Fiber 2g	8%
Total Sugars 21g
Protein 9g
Vitamin C 1mg	4%
Calcium 229mg	18%
Iron 1mg	6%
Potassium 352mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.