Creamed Chipped Beef on Toast
Servings Per Recipe: 4
Calories: 196.7
% Daily Value *
protein: 20.9g 42 %
carbohydrates: 8.8g 3 %
dietary fiber: 0.1g 1 %
sugars: 5.8g
fat: 8.7g 13 %
saturated fat: 5.3g 27 %
cholesterol: 66.8mg 22 %
vitamin a iu: 371.2IU 7 %
niacin equivalents: 5.6mg 43 %
vitamin b6: 0.3mg 16 %
vitamin c: 0.2mg
folate: 17.6mcg 4 %
calcium: 113.9mg 11 %
iron: 1.6mg 9 %
magnesium: 21.8mg 8 %
potassium: 275.7mg 8 %
sodium: 1640.9mg 66 %
thiamin: 0.1mg 11 %
calories from fat: 78.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.