Garlic Salmon


This garlic salmon fillet recipe is steamed in foil and cooked either in the oven or barbecue. It's also seasoned with fresh baby dill, lemon slices, fresh ground pepper, and green onions.

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins


  • 1 ½ pounds salmon fillet

  • salt and pepper to taste

  • 3 cloves garlic, minced

  • 1 sprig fresh dill, chopped

  • 5 slices lemon

  • 5 sprigs fresh dill weed

  • 2 green onions, chopped


  1. Preheat the oven to 450 degrees F (230 degrees C). Spray two large pieces of aluminum foil with cooking spray.

  2. Place salmon fillet on top of one piece of foil. Sprinkle salmon with salt, pepper, garlic, and chopped dill. Arrange lemon slices on top of the fillet and place a sprig of dill on top of each slice. Sprinkle fillet with chopped scallions.

  3. Cover salmon with the second piece of foil and pinch together the foil to seal tightly. Place on a baking sheet or in a large baking dish.

  4. Bake in the preheated oven for 20 to 25 minutes until salmon flakes easily.

Nutrition Facts (per serving)

169 Calories
7g Fat
2g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 169
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 7%
Cholesterol 50mg 17%
Sodium 48mg 2%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Total Sugars 0g
Protein 25g
Vitamin C 11mg 56%
Calcium 54mg 4%
Iron 1mg 4%
Potassium 440mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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