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Ingredients45 m servings 207 cals
Original recipe yields 8 servings
- Preheat oven to 350 degrees F (175 degrees C).
- Heat 3 tablespoons of olive oil over medium heat in an oven-safe skillet, and cook and stir the onion and garlic until translucent, about 5 minutes. Stir in the green peppers, and cook and stir until they have begun to soften, 5 more minutes. Pour the eggs over the vegetables, and stir in the basil, rosemary, salt, and pepper. Reduce the heat to medium-low, let the eggs sit over the heat until they have started to set, about 10 minutes.
- Transfer the skillet to the preheated oven and cook the frittata until fully set, about 15 minutes.
- While the frittata is baking, heat 1 cup of olive oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Deep-fry the sweet potato slices, a layer at a time, until golden brown and crisp, about 5 minutes. Remove with a slotted spoon, and drain on paper towels. Top baked frittata with the fried sweet potato slices to serve.
Per Serving: 207 calories; 17.1 g fat; 4.4 g carbohydrates; 8.8 g protein; 208 mg cholesterol; 401 mg sodium. Full nutrition
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