A delicious way to get your '5-a-day.' It's a quick and easy breakfast, but great any time of day! Nectarines, strawberries, and blueberries blended with nonfat milk and ice!

Julie
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a blender combine nectarine, strawberries, blueberries, milk powder and crushed ice. Blend until smooth. pour into glasses and serve.

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Nutrition Facts

150.6 calories; 8.7 g protein; 29.6 g carbohydrates; 4 mg cholesterol; 108.1 mg sodium. Full Nutrition

Reviews (12)

Read More Reviews

Most helpful positive review

Rating: 5 stars
02/01/2004
My daughter made this the other day for breakfast AND loved it and she should know as she is the smoothy QUEEN Read More
(44)

Most helpful critical review

Rating: 3 stars
04/29/2012
I used frozen berries (because I wanted to omit the ice) and because I have a child with an allergy to lactose I used a lactose-free milk in place of the nonfat dry milk powder. This was just okay. REALLY wet and it really didn't have much flavor. I'd like to try this again but maybe play with the ingredients a bit. It's missing something but I'm not sure what it is. Read More
(44)
15 Ratings
  • 5 star values: 5
  • 4 star values: 5
  • 3 star values: 3
  • 2 star values: 1
  • 1 star values: 1
Rating: 5 stars
02/01/2004
My daughter made this the other day for breakfast AND loved it and she should know as she is the smoothy QUEEN Read More
(44)
Rating: 3 stars
04/29/2012
I used frozen berries (because I wanted to omit the ice) and because I have a child with an allergy to lactose I used a lactose-free milk in place of the nonfat dry milk powder. This was just okay. REALLY wet and it really didn't have much flavor. I'd like to try this again but maybe play with the ingredients a bit. It's missing something but I'm not sure what it is. Read More
(44)
Rating: 1 stars
01/11/2005
This did not turn out good for me. I ended up just pouring it down the sink. It needed some liquid to it I think. Read More
(38)
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Rating: 4 stars
02/09/2012
Berry good! I subbed a peach for the nectarine and froze my strawberries and blueberries cutting down on the ice. I also used skim milk and a little vanilla yogurt vs. dry milk powder which is something I typically don't have on hand.... Read More
(27)
Rating: 5 stars
06/16/2004
its so funky i would suggest u have it morning afternoon and after dinner Read More
(27)
Rating: 4 stars
10/06/2009
I don't care for the flavor of nonfat milk and am allergic to soy. I found a delicious way to make a similar smoothie. Use 1/4 cup of vanilla lowfat yogurt and V8 splash fruit medley or tropical blend. blend with whatever frozen fruit you have. I usually put blueberries and plums with the fruit medley strawberries and peaches with the tropical blend. Fabulous! Read More
(14)
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Rating: 5 stars
01/07/2009
I found this utterly delicious. I frequently add ice cubes instead of water; the crushed ice melts and makes the smoothie more liquid while it chills it. Sometimes when the flavors are concentrated enough I keep adding ice cubes until it has the texture of a 7-11 slurpee. Read More
(14)
Rating: 4 stars
07/13/2009
Good smoothie! I added 1/2 scoop of protein supplement. I think that it needed a little of soy milk to get to the right consistency. Read More
(8)
Rating: 2 stars
10/11/2010
I felt this had no flavor. Despite all the blueberries which usually are the dominant flavor when mixed with other stuff it just tasted like a slightly blueberry-flavored milk. (Like chocolate milk made very weak.) I didn't taste nectarine at all. I wonder if smoothies just go better when they have milk yogurt or juice... something besides just fruit cause the last one I made w/little liquid was very bland as well. I added a bunch of juice concentrate to it to get some flavor. And it badly needs some liquid. I don't see why not just add some milk instead of just powder. Because of the lack of liquid it was also extremely difficult to blend. If you scrape the sides a lot and blend forever it does finally mix (and the ice turn to water) but it was difficult. Sorry won't be making again. Read More
(7)