Haddock Au Gratin

Name: Haddock Au Gratin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 pounds haddock fillets; 1 teaspoon salt; 0.125 teaspoon ground black pepper; 3 tablespoons butter; 0.25 cup minced onion; 3 tablespoons all-purpose flour; 1 teaspoon ground dry mustard; 0.5 teaspoon salt; 0.66666698455811 cup heavy cream; 0.66666698455811 cup half-and-half cream; 0.5 cup shredded sharp Cheddar cheese; 0.5 cup shredded Monterey Jack cheese; 0.25 teaspoon paprika

4.6

(136)

106 Reviews

6 Photos

Delicious and cheesy but definitely NOT low fat! The onion and mustard make this fish in cream sauce seductively flavorful.

Recipe by Cathy Bianco

Updated on July 14, 2022

6

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

2 pounds haddock fillets
1 teaspoon salt
⅛ teaspoon ground black pepper
3 tablespoons butter
¼ cup minced onion
3 tablespoons all-purpose flour
1 teaspoon ground dry mustard
½ teaspoon salt
⅔ cup heavy cream
⅔ cup half-and-half cream
½ cup shredded sharp Cheddar cheese
½ cup shredded Monterey Jack cheese
¼ teaspoon paprika

Directions

Preheat oven to 350 degrees F (175 degrees C). Lightly butter a medium or large baking dish.
Rinse and dry fillets. Season with 1 teaspoon salt and 1/8 teaspoon pepper.
In a skillet or frying pan, melt butter over medium heat. Saute onion in butter until golden. Stir in flour until completely incorporated. Stir in mustard, 1/2 teaspoon salt, light and heavy creams. Cook until thickened, stirring constantly. Remove from heat and stir in cheeses. Pour sauce over fish and sprinkle with paprika.
Bake in preheated oven for 30 minutes, until brown and bubbly.

Nutrition Facts (per serving)

301	Calories
20g	Fat
4g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 301
% Daily Value *
Total Fat 20g	25%
Saturated Fat 12g	59%
Cholesterol 124mg	41%
Sodium 634mg	28%
Total Carbohydrate 4g	2%
Dietary Fiber 0g	1%
Total Sugars 0g
Protein 26g
Vitamin C 1mg	3%
Calcium 179mg	14%
Iron 2mg	8%
Potassium 368mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.