Szechuan Beef

3.8
(180)

It is spicy! Serve with rice.

30
30
30
30
Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
20 mins
Total Time:
40 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 pound sirloin steak, cut into bite size strips

  • 1 tablespoon soy sauce

  • 2 teaspoons cornstarch

  • ¼ teaspoon crushed red pepper

  • 1 clove garlic, minced

  • 2 tablespoons vegetable oil

  • 3 cups fresh broccoli florets

  • 2 small onions, cut into wedges

  • 1 (8 ounce) can water chestnuts, drained

  • ¼ cup chicken broth

  • ½ cup peanuts

Directions

  1. Toss beef with soy sauce, cornstarch, crushed red pepper and garlic in non-metal bowl. Cover and refrigerate 20 minutes.

  2. Heat oil in wok or large skillet over high heat. Stir fry beef until no longer pink, 5 minutes. Stir in broccoli, onions and water chestnuts; cook 2 minutes. Pour in broth, and bring to a boil. Stir in peanuts, cook one minute more, and serve.

Nutrition Facts (per serving)

306 Calories
21g Fat
13g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 306
% Daily Value *
Total Fat 21g 27%
Saturated Fat 5g 27%
Cholesterol 44mg 15%
Sodium 243mg 11%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 13%
Total Sugars 3g
Protein 18g
Vitamin C 43mg 215%
Calcium 46mg 4%
Iron 3mg 16%
Potassium 501mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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