'Who Needs Lettuce?' Salad
Servings Per Recipe: 3
Calories: 174.2
% Daily Value *
protein: 2.4g 5 %
carbohydrates: 13.2g 4 %
dietary fiber: 7g 28 %
sugars: 4.8g
fat: 14g 22 %
saturated fat: 2g 10 %
vitamin a iu: 482.7IU 10 %
niacin equivalents: 2.4mg 18 %
vitamin b6: 0.3mg 18 %
vitamin c: 15.4mg 26 %
folate: 84.6mcg 21 %
calcium: 17.6mg 2 %
iron: 0.7mg 4 %
magnesium: 32.9mg 12 %
potassium: 575.5mg 16 %
sodium: 162.4mg 7 %
thiamin: 0.1mg 13 %
calories from fat: 125.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
