Asparagus Wrap

4.4
(35)
25 Reviews
2 Photos

Asparagus lovers unite! These cheesy asparagus bites may well incite a flavor revolution!

Recipe by EMERALD515
Updated on March 21, 2018
2
2
Prep Time:
15 mins
Cook Time:
10 mins
Additional Time:
4 hrs
Total Time:
4 hrs 25 mins
Servings:
10
Yield:
10 servings
Jump to Nutrition Facts

Ingredients

  • 4 ounces blue cheese, crumbled

  • 1 (8 ounce) package cream cheese, softened

  • 1 egg

  • 1 (1 pound) loaf white bread, crusts trimmed

  • 1 (10 ounce) package frozen cut asparagus

  • ½ cup butter, melted

Directions

  1. In a medium bowl, mix the blue cheese, cream cheese and egg. Flatten each bread slice, and spread with blue cheese mixture. Place one piece of asparagus on each bread slice. Roll the slices. Place rolled slices in freezer bags, and freeze at least 4 hours, or until frozen.

  2. Preheat oven to 350 degrees F (175 degrees C).

  3. Remove rolls from freezer. Brush with butter.

  4. Place rolls on a large baking sheet. Bake in the preheated oven 10 minutes, or until bread is lightly browned and cheese is melted. Cut into bite-sized pieces to serve.

Nutrition Facts (per serving)

334 Calories
22g Fat
25g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 334
% Daily Value *
Total Fat 22g 29%
Saturated Fat 13g 67%
Cholesterol 76mg 25%
Sodium 608mg 26%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 6%
Total Sugars 2g
Protein 9g
Vitamin C 9mg 45%
Calcium 159mg 12%
Iron 2mg 13%
Potassium 182mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved