A simple and delicious breakfast option. Very filling and great for after that morning workout. For more crunch, some pecans and almonds can be ground in a food processor with almond oil and then added to the cobbler.

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Recipe Summary

prep:
10 mins
cook:
5 mins
total:
15 mins
Servings:
1
Yield:
3 cups
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Stir the berries and brown sugar together in a microwave-safe bowl; heat on High until the berries are hot, about 2 minutes, stirring once about 1 minute into the heating process. Stir the ground cinnamon, ground flax seeds, and coconut into the heated berries and serve.

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Nutrition Facts

487 calories; protein 8.6g 17% DV; carbohydrates 69.5g 22% DV; fat 26.4g 41% DV; cholesterol 0mg; sodium 19.8mg 1% DV. Full Nutrition
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Reviews (7)

Read More Reviews

Most helpful positive review

Rating: 4 stars
08/23/2010
Simple and delicious for breakfast just as the submitter states. I mixed in some fresh berries along with the frozen and used ground cinnamon plus a dash of nutmeg. I didn't have flax seed so I used wheat germ instead. I topped it off with some fat free vanilla yogurt - YUM! Read More
(38)

Most helpful critical review

Rating: 1 stars
03/07/2012
AS A COBBLER 1 STAR. AS A BREAKFAST FRUIT DISH 4 STARS Read More
(2)
8 Ratings
  • 5 star values: 3
  • 4 star values: 4
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 4 stars
08/23/2010
Simple and delicious for breakfast just as the submitter states. I mixed in some fresh berries along with the frozen and used ground cinnamon plus a dash of nutmeg. I didn't have flax seed so I used wheat germ instead. I topped it off with some fat free vanilla yogurt - YUM! Read More
(38)
Rating: 5 stars
07/19/2010
My kids thought this was awesome. I didn't have a cinnamon stick so I just used about a 1/4 tsp. cinnamon. I also used organic unsweetened coconut. They inhaled it and asked for seconds. Smart way to use flax seed! (This was two servings for my kids BTW.) Read More
(19)
Rating: 4 stars
05/11/2010
Tasty healthy and quick way to change up the breakfast routine. I followed this recipe using a mix of frozen berries/fruit. The brown sugar made a nice glaze with just enough sweetness. I used a toasted flax meal to add some nut flavor. The cinnamon flavor got lost so I would use regular ground cinnamon instead of the stick. I also might toast the coconut. It added interest and crunch but the flavor wasn't there. Thanks for sharing this recipe! Read More
(11)
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Rating: 4 stars
01/21/2011
This was really good especially when I have a bag of frozen fruit I don't know what to do with! I added a little yogurt and cream cheese to give it a little base. It took it to the next level Read More
(5)
Rating: 1 stars
03/07/2012
AS A COBBLER 1 STAR. AS A BREAKFAST FRUIT DISH 4 STARS Read More
(2)
Rating: 4 stars
05/21/2017
Very easy and very good. 1/2 portion was just enough for dessert (to cut down on calories). Would not try to grate cinnamon stick next time but use jarred cinnamon because the pieces were too large. Read More
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Rating: 5 stars
01/12/2013
AWESOME Made some changes Read More
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