*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
THIS RECIPE IS VERY EASY AND TASTY! BUT MAKE SURE YOU USE A GOOD FAT FREE ITALIAN. MY GROCERY WAS OUT OF MY FAVORITE AND I BOUGHT AN OFF BRAND. I HAD TO ADD A LOT OF EXTRA SPICES. I'VE MADE IT WITH MY FAVORITE AND IT IS EXCELLANT. I SERVED THIS WITH A YELLOW SAFFRON RICE YOU CAN PICK UP IN YOUR GROCERY IN THE RICE SECTION. I DID ADD A RED ONION TO THE VEGGIES THOUGH( I LOVE ONION!!!)
This is really a good dish. I don't usually serve the chicken by itself but will use it in pasta salad. It is good but not going to wow you with the taste but then I just use plain old Kraft italian dressing. It may have more flavor if I used a fancier dressing.
I have been grilling chicken like this for a long time. It tastes great and is very simple. I always use Kraft Italian dressing, add some fresh minced garlic along with some additional herbs such as rosemary, oregano and basil along with a splash of white wine or white wine vinegar. I cut the chicken into kabobs and marinate at least a couple of hours - the longer the better. I skewer some onion and cherry tomatoes with the red and green peppers. Serve with some rice and you have a great meal.
I use this recipe at home all the time. If you let it marinade for several hours the flavor will be amazing. We also like to wrap the breasts in bacon and melt swiss cheese over them. Grill them on a low setting to prevent overcooking.
MY YOUNGER SISTER SAID THAT THE CHICKEN WAS "YUMMY YUM YUM! IT WAS GREAT! I LOVE THIS RECIPE!!!" THE CHICKEN WAS VERY TENDER AND HAD A NICE FLAVOR. THE VEGTEBLES WEREN'T AS TASTEY BUT OVERALL IT WAS GREAT!!!! ALL OF MY SISTERS AND FAMILY GOBBLED DOWN THE CHICKEN!!