Recipes

Jalapeno Hamburgers

Name: Jalapeno Hamburgers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 pound lean ground beef; 4 jalapeno peppers, seeded and minced; 3 cloves garlic, minced; 3 tablespoons tomato paste; 1 teaspoon cilantro; 4 tablespoons Cajun seasoning

4.2

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35 Reviews

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Spicy and tasty hamburgers for the adventurous side in you.

Recipe by Melissa P

Updated on August 8, 2022

5

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

6

Yield:

6 hamburgers

Jump to Nutrition Facts

Ingredients

1 pound lean ground beef
4 jalapeno peppers, seeded and minced
3 cloves garlic, minced
3 tablespoons tomato paste
1 teaspoon cilantro
4 tablespoons Cajun seasoning

Directions

In a medium bowl combine ground beef, jalapenos, garlic, tomato paste and cilantro. Form mixture into 6 patties.
Generously sprinkle both sides of patties with desired amount of Cajun seasoning
Grill 4 to 5 minutes each side.

Nutrition Facts (per serving)

179	Calories
11g	Fat
5g	Carbs
15g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 179
% Daily Value *
Total Fat 11g	14%
Saturated Fat 4g	21%
Cholesterol 49mg	16%
Sodium 1056mg	46%
Total Carbohydrate 5g	2%
Dietary Fiber 1g	4%
Total Sugars 1g
Protein 15g
Vitamin C 6mg	32%
Calcium 13mg	1%
Iron 2mg	8%
Potassium 339mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.