Barengate Bay Chicken

4.0
(47)

This chicken dish is a favorite that I frequently make while I am on vacation down on Barnegate Bay in New Jersey. It has a wonderful hint of garlic, and has just the right amount of lemon. I love this recipe because, not only is it delicious, but you can use more or less of the ingredients required. It's all up to you! Remember to serve this with white rice because the sauce is just delicious when mixed in with it. Enjoy!

Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 (10.75 ounce) can condensed cream of broccoli soup

  • 1 (10.75 ounce) can milk

  • 6 skinless, boneless chicken breast halves

  • ¼ cup olive oil

  • 4 cloves garlic, chopped

  • 1 (14.5 ounce) can chicken broth

  • 6 fresh button mushrooms

  • 2 lemons, quartered and seeded

Directions

  1. In a small saucepan heat soup with milk over low heat; when heated through, set aside. Meanwhile, roll chicken in bread crumbs, pressing hard to make sure chicken is well coated.

  2. Preheat oven to 350 degrees F (175 degrees C).

  3. Place coated chicken in a lightly greased 9x13 inch baking dish and drizzle with oil, then sprinkle with chopped garlic. Stir chicken broth into soup mixture, and pour mixture all over chicken. Sprinkle with mushrooms, then squeeze lemon over all.

  4. Bake at 350 degrees F (175 degrees C) for 40 minutes, or until chicken is cooked through and juices run clear.

Nutrition Facts (per serving)

275 Calories
14g Fat
12g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 275
% Daily Value *
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 67mg 22%
Sodium 376mg 16%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Total Sugars 4g
Protein 27g
Vitamin C 29mg 147%
Calcium 103mg 8%
Iron 1mg 7%
Potassium 341mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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