Cajun Scallop Chowder
Servings Per Recipe: 4
Calories: 355.3
% Daily Value *
protein: 37.1g 74 %
carbohydrates: 32.7g 11 %
dietary fiber: 5.6g 23 %
sugars: 6g
fat: 9.5g 15 %
saturated fat: 4.9g 25 %
cholesterol: 91.1mg 30 %
vitamin a iu: 6220.1IU 124 %
niacin equivalents: 4.3mg 33 %
vitamin b6: 0.2mg 14 %
vitamin c: 15mg 25 %
folate: 55.1mcg 14 %
calcium: 189.6mg 19 %
iron: 4.2mg 23 %
magnesium: 44.2mg 16 %
potassium: 995.7mg 28 %
sodium: 1398.1mg 56 %
thiamin: 0.2mg 25 %
calories from fat: 85.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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