Gazpacho

4.3
(271)

Wonderful cold soup full of fresh Mediterranean vegetables! Quick and easy.

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21
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21
Prep Time:
20 mins
Additional Time:
2 hrs
Total Time:
2 hrs 20 mins
Servings:
10
Yield:
10 servings

Ingredients

  • 4 cups tomato juice

  • 1 onion, minced

  • 1 green bell pepper, minced

  • 1 cucumber, chopped

  • 2 cups chopped tomatoes

  • 2 green onions, chopped

  • 1 clove garlic, minced

  • 3 tablespoons fresh lemon juice

  • 2 tablespoons red wine vinegar

  • 1 teaspoon dried tarragon

  • 1 teaspoon dried basil

  • ¼ cup chopped fresh parsley

  • 1 teaspoon white sugar

  • salt and pepper to taste

Directions

  1. In a blender or food processor, combine tomato juice, onion, bell pepper, cucumber, tomatoes, green onions, garlic, lemon juice, red wine vinegar, tarragon, basil, parsley, sugar, salt, and pepper. Blend until well-combined but still slightly chunky. Chill at least 2 hours before serving.

Nutrition Facts (per serving)

39 Calories
0g Fat
9g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 39
% Daily Value *
Total Fat 0g 0%
Sodium 305mg 13%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 6%
Total Sugars 6g
Protein 2g
Vitamin C 38mg 191%
Calcium 30mg 2%
Iron 1mg 5%
Potassium 411mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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