Recipes Appetizers and Snacks Beans and Peas Simple Roasted Chickpea Snack 3.9 (235) 174 Reviews 45 Photos These roasted chickpeas are a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad. Recipe by cheldi Updated on July 8, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 45 45 45 45 Prep Time: 10 mins Cook Time: 45 mins Total Time: 55 mins Servings: 4 Yield: 2 cups Jump to Nutrition Facts Ingredients 2 tablespoons olive oil 1 tablespoon ground cumin 1 teaspoon garlic powder ½ teaspoon chili powder 1 pinch sea salt 1 pinch ground black pepper 1 dash crushed red pepper 1 (15 ounce) can chickpeas, rinsed and drained Directions Preheat the oven to 350 degrees F (175 degrees C). Whisk oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add chickpeas and toss to coat. Spread in a single layer on a baking sheet. Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes. I Made It Print Nutrition Facts (per serving) 153 Calories 8g Fat 18g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 153 % Daily Value * Total Fat 8g 10% Saturated Fat 1g 6% Sodium 296mg 13% Total Carbohydrate 18g 6% Dietary Fiber 4g 13% Total Sugars 0g Protein 4g Vitamin C 3mg 17% Calcium 39mg 3% Iron 3mg 17% Potassium 170mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved