Spicy Pickled Okra
Servings Per Recipe: 12
Calories: 45.8
% Daily Value *
protein: 1.4g 3 %
carbohydrates: 6.3g 2 %
dietary fiber: 2.3g 9 %
sugars: 1g
fat: 0.9g 1 %
saturated fat: 0.2g 1 %
vitamin a iu: 2727.9IU 55 %
niacin equivalents: 1mg 8 %
vitamin b6: 0.2mg 12 %
vitamin c: 10.2mg 17 %
folate: 30.6mcg 8 %
calcium: 42.6mg 4 %
iron: 1.3mg 7 %
magnesium: 30.8mg 11 %
potassium: 273.6mg 8 %
sodium: 882mg 35 %
thiamin: 0.1mg 7 %
calories from fat: 7.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.