Creamy Herbed Chicken
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Makers of LACTAID® Brand Products
"Chicken breasts are simmered in a creamy herb sauce flavored with cloves, thyme and bay leaves."
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Ingredients35 m servings 279
Original recipe yields 4 servings
- Melt butter in a medium size skillet over low heat. Add garlic and flour. Cook over low heat until flour absorbs butter and begins to whiten (about 1 minute). Remove from heat and slowly add LACTAID(R) Reduced Fat Milk while stirring constantly with a wire whisk to prevent lumps from forming. Mix well and return to heat. Add cloves, thyme, bay leaf and season with salt and pepper. Stir well. Simmer 3-4 minutes or until the sauce starts to thicken.
- Add chicken breasts and cover pot. Simmer over low heat 6-8 minutes. Turn breasts over and cook an additional 6 minutes or until breasts are cooked through.
- Serving Size: 1 chicken breast, about 3 tbsp. sauce
Per Serving: 279 calories; 9.9 13 32.3 94 183 Full nutrition