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Creamy Herbed Chicken

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"Chicken breasts are simmered in a creamy herb sauce flavored with cloves, thyme and bay leaves."
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35 m servings 279 cals
Original recipe yields 4 servings

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  1. Melt butter in a medium size skillet over low heat. Add garlic and flour. Cook over low heat until flour absorbs butter and begins to whiten (about 1 minute). Remove from heat and slowly add LACTAID(R) Reduced Fat Milk while stirring constantly with a wire whisk to prevent lumps from forming. Mix well and return to heat. Add cloves, thyme, bay leaf and season with salt and pepper. Stir well. Simmer 3-4 minutes or until the sauce starts to thicken.
  2. Add chicken breasts and cover pot. Simmer over low heat 6-8 minutes. Turn breasts over and cook an additional 6 minutes or until breasts are cooked through.


  • Serving Size: 1 chicken breast, about 3 tbsp. sauce

Nutrition Facts

Per Serving: 279 calories; 9.9 g fat; 13 g carbohydrates; 32.3 g protein; 94 mg cholesterol; 183 mg sodium. Full nutrition

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