Eggs on the Grill


Have you ever tried eggs on the grill by using a muffin pan? Just spray the pan and crack the eggs and put them on the grill. Try adding some chopped peppers and onions or anything to your liking.

Prep Time:
2 mins
Cook Time:
15 mins
Additional Time:
3 mins
Total Time:
20 mins
6 servings


  • 12 eggs


  1. Preheat an outdoor grill for medium high heat.

  2. Coat all holes of a muffin pan with cooking spray and crack an egg into each hole.

  3. Place on grill and grill over medium high heat for 2 minutes, or to desired doneness.

Nutrition Facts (per serving)

143 Calories
10g Fat
1g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 143
% Daily Value *
Total Fat 10g 13%
Saturated Fat 3g 16%
Cholesterol 372mg 124%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 13g
Calcium 53mg 4%
Iron 2mg 10%
Potassium 134mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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