Nutritional Information
Easy and Tasty All-Purpose Marinade
Servings Per Recipe: 6
Calories: 93.1
% Daily Value *
protein:
1.4g
3 %
carbohydrates:
2.1g
1 %
dietary fiber:
0.2g
1 %
sugars:
0.4g
other carbs:
1.5g
fat:
9g
14 %
saturated fat:
1.2g
6 %
mono fat:
6.6g
poly fat:
1g
trans fatty acid:
0g
cholesterol:
0mg
water:
35.7g
ash:
3.3g
vitamin a iu:
0.1IU
vitamin a re:
0RE
vitamin a carotenoid:
0RE
vitamin a retinol:
0RE
vitamin a carotene:
0.1mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0mg
vitamin b3 niacin:
0.5mg
niacin equivalents:
0.8mg
4 %
vitamin b6:
0.1mg
3 %
vitamin b12:
0mcg
vitamin c:
0.5mg
1 %
vitamin e alpha equivalents:
1.3mg
vitamin e iu:
1.9IU
6 %
vitamin e mg:
1.3mg
folate:
3mcg
1 %
vitamin k:
5.4mcg
7 %
pantothenic acid:
0.1mg
1 %
calcium:
7.5mg
1 %
copper:
0mg
1 %
iron:
0.5mg
3 %
magnesium:
9.7mg
2 %
manganese:
0.1mg
6 %
phosphorus:
29mg
3 %
potassium:
52.6mg
2 %
selenium:
0.3mcg
sodium:
1203.6mg
50 %
zinc:
0.1mg
1 %
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0g
160 palmitic:
1g
180 stearic:
0.2g
161 palmitol:
0.1g
181 oleic:
6.5g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.7g
183 linolenic:
0.1g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0.1g
omega 6 fatty acid:
0.9g
alanine:
0.1g
arginine:
0.1g
cystine:
0g
glycine:
0.1g
histidine:
0g
isoleucine:
0.1g
leucine:
0.1g
lysine:
0.1g
methionine:
0g
phenylalanine:
0.1g
proline:
0.1g
serine:
0.1g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0.1g
valine:
0.1g
alcohol:
0g
caffeine:
0mg
pyramid vegetables:
0
exchange vegetables:
0
energy:
94.4
aspartic acid:
0.2g
glutamic acid:
0.4g
thiamin:
0mg
1 %
riboflavin:
0mg
2 %
pyramid fat:
0
theobromine:
0mg
soluble fiber:
0g
insoluble fiber:
0g
monosaccharides:
0g
disaccharides:
0g
exchange fat:
0
phytosterols:
19.9mg
vitamin d iu:
0IU
vitamin d mcg:
0mcg
boron:
0.8mg
fluoride:
16mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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