Tofuberry Smoothie

Rating: 4.38 stars
13 Ratings
  • 5 star values: 8
  • 4 star values: 4
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

This is a recipe I made up, and I later changed it to be healthier. It's excellent! You can serve this over ice, or pour it over vanilla ice cream.

By FEBA

Gallery

Recipe Summary

prep:
7 mins
total:
7 mins
Servings:
3
Yield:
3 servings
Nutrition Info
Advertisement

Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified

Directions

  • Place tofu, soy milk, yogurt, raspberries, banana, and orange juice in a blender. Blend until smooth. Pour in glasses over ice or vanilla ice cream.

    Advertisement

Nutrition Facts

Per Serving:
132 calories; protein 4.1g 8% DV; carbohydrates 26.8g 9% DV; fat 1.4g 2% DV; cholesterol 0.8mg; sodium 26.3mg 1% DV. Full Nutrition
Advertisement

Reviews (9)

Read More Reviews

Most helpful positive review

AmberJo
Rating: 5 stars
06/11/2006
This is a really good base recipe. I changed the fruit to what I had on hand (I substituted peaches and pinapple for the raspberries added extra banana) and it turned out really tasty. I'll be trying with other fruits too when they come into season. Also I didn't serve it over ice or ice cream. I just stuck it in the freezer for about a half hour to an hour and stirred. It wasn't too sugary sweet and had a good drinkable texture. The kids really enjoyed this "dessert".:D Read More
Helpful
(34)

Most helpful critical review

prismacolor
Rating: 1 stars
08/18/2008
I did not care for this recipe. Read More
Helpful
(2)
13 Ratings
  • 5 star values: 8
  • 4 star values: 4
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Reviews:
Most Helpful Most Positive Least Positive Newest
AmberJo
Rating: 5 stars
06/10/2006
This is a really good base recipe. I changed the fruit to what I had on hand (I substituted peaches and pinapple for the raspberries added extra banana) and it turned out really tasty. I'll be trying with other fruits too when they come into season. Also I didn't serve it over ice or ice cream. I just stuck it in the freezer for about a half hour to an hour and stirred. It wasn't too sugary sweet and had a good drinkable texture. The kids really enjoyed this "dessert".:D Read More
Helpful
(34)
Melinda
Rating: 5 stars
05/23/2011
I followed this recipe exactly and then felt it was a little to runny for a smoothie and added 8 ice cubes to the blender. Next time I think I will cut the OJ in half to reduce some sweetness and leave my 8 ice cubes so the servings don't change. There's just the right amount of tofu and banana without being over powering flavors. They let the other fruit shine. Read More
Helpful
(26)
healthyandyummy
Rating: 5 stars
10/29/2009
I love this recipe. My husband loves this recipe. Our children love this recipe. It is healthy AND delicious. Read More
Helpful
(22)
Advertisement
metalchick06
Rating: 4 stars
11/18/2006
This recipe sounds really good.... just make sure you use a "vegetarian friendly" yogurt. Most yogurt brands use gelatin which is NOT veggie friendly. Other than that I can't wait to try out this recipe! Read More
Helpful
(11)
Sarah Jo
Rating: 5 stars
08/23/2010
Hugely popular with the kids and I. I used Stacy's organic vanilla yogurt a combination of frozen blackberries and raspberries and a frozen banana and Dole's orange/banana/strawberry juice. We all LOVED it. The kids actually asked me to make another right after we drank the first! Read More
Helpful
(8)
Csaillant
Rating: 5 stars
02/08/2010
its easy to make and very nutritious! what more could you ask for (: Read More
Helpful
(5)
Advertisement
Rachel S.
Rating: 5 stars
09/03/2006
Yummy summer goodness! Top flight smoothie we'll be making this again. Read More
Helpful
(5)
prismacolor
Rating: 1 stars
08/18/2008
I did not care for this recipe. Read More
Helpful
(2)
cpg
Rating: 4 stars
08/11/2014
This was good--enjoyed it very much! Read More
Advertisement
© Copyright 2020 allrecipes.com. All rights reserved. Printed from https://www.allrecipes.com 12/01/2020