Holiday Onions
Servings Per Recipe: 5
Calories: 302.4
% Daily Value *
protein: 12g 24 %
carbohydrates: 31.7g 10 %
dietary fiber: 4.8g 19 %
sugars: 14g
fat: 15g 23 %
saturated fat: 9.5g 47 %
cholesterol: 45.1mg 15 %
vitamin a iu: 524.9IU 11 %
niacin equivalents: 3.1mg 24 %
vitamin b6: 0.4mg 23 %
vitamin c: 20.3mg 34 %
folate: 67.9mcg 17 %
calcium: 320.8mg 32 %
iron: 1mg 6 %
magnesium: 41.5mg 15 %
potassium: 504.7mg 14 %
sodium: 235mg 9 %
thiamin: 0.2mg 18 %
calories from fat: 135.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.