Super Grouper

Name: Super Grouper
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 0.5 cup butter, melted; 2 tablespoons lemon juice; 0.5 teaspoon dried parsley; 0.25 teaspoon garlic salt; 0.25 teaspoon ground white pepper; 0.25 teaspoon paprika, divided; 2 pounds grouper fillets; 2 tablespoons mayonnaise

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A simple grouper fillet recipe for all of you grouper groupies. One-inch-thick fillets take about 12 to 14 minutes to cook properly. If using thinner fillets, reduce the cooking time accordingly.

Recipe by Shirley

Updated on August 25, 2022

9

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

½ cup butter, melted
2 tablespoons lemon juice
½ teaspoon dried parsley
¼ teaspoon garlic salt
¼ teaspoon ground white pepper
¼ teaspoon paprika, divided
2 pounds grouper fillets
2 tablespoons mayonnaise

Directions

Preheat the oven to 350 degrees F (175 degrees C). Line a broiler pan with aluminum foil.
Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons butter mixture onto the prepared pan.
Mix together parsley, garlic salt, white pepper, and 1/8 teaspoon paprika in a small bowl. Sprinkle spice mixture on both sides of fillets and lay them on the prepared pan.
Bake in the preheated oven until fish flakes easily with a fork, about 10 minutes. Brush fillets with remaining lemon butter and spread with mayonnaise. Sprinkle with remaining 1/8 teaspoon paprika before serving.

Nutrition Facts (per serving)

465	Calories
31g	Fat
1g	Carbs
44g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 465
% Daily Value *
Total Fat 31g	39%
Saturated Fat 16g	80%
Cholesterol 147mg	49%
Sodium 410mg	18%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44g
Vitamin C 4mg	19%
Calcium 47mg	4%
Iron 2mg	12%
Potassium 865mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.