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Chicken Pasta I

Rated as 4.21 out of 5 Stars
3

"A wonderful change in light eating with pasta, chicken and vegetables. It is very low in fat and calories, but tastes delicious. Use your favorite pasta - we use mostaccioli pasta. Add some of your favorite veggies, if desired."
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Ingredients

45 m servings 185
Original recipe yields 8 servings

Directions

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  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.
  2. Meanwhile, in a large lightly greased skillet over medium heat, cook chicken for about 15 minutes and remove from pan; cool and dice.
  3. In a large skillet over medium heat, combine onion, mushrooms, Italian seasoning, tomatoes with juice, salt and pepper; cook until onions are translucent. Remove from heat and add chicken and pasta. Sprinkle Parmesan cheese on top; serve.

Nutrition Facts


Per Serving: 185 calories; 1.8 26.1 15.7 27 165 Full nutrition

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Reviews

Read all reviews 80
  1. 103 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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Most helpful positive review

I give this a top rating. For a low-cal and low-fat dish, and yes, this is super healthy, it was loaded with flavor. I do most of my shopping at Trader Joe's and this recipe, chicken included,...

Most helpful critical review

A little boring, but still a good meal that fills you up and is healthy. Very quick and easy as well.

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I give this a top rating. For a low-cal and low-fat dish, and yes, this is super healthy, it was loaded with flavor. I do most of my shopping at Trader Joe's and this recipe, chicken included,...

If you're looking for light and healthy, this is the way to go! I made several changes to the recipe to fit the tastes of my family. This is a great base recipe that leaves room for you to add y...

First, I rarely give a 5 star as that is "Thank God for this recipe!" food. Like others, I used 2 cans italian diced tomatoes, left off italian seasoning, used 4 cloves minced garlic (cooked wi...

I loved this! I added extra garlic (three more cloves), fresh basil, some sun dried tomatoes, and a zucchini that needed to be used before we went on vacation. We ate half of it and I froze th...

It doesn't taste low fat, but (yay) it is! Even my boyfriend would eat it and he lives on tuna, water, and protein bars alone. I used Italian-style diced tomatoes instead of italian seasoning. I...

Very simple and delicious. I too used olive oil to grease my pan. I did add 1 clove of garlic to the chicken while it was cooking. Next time, I may use 2. I also used 2 cans of diced tomatoes, m...

I grilled the chicken, added zucchini from the garden, minced garlic, and pesto for a little more flavor. We loved it - even my picky 4 year old gave it two enthusiastic thumbs up!

I made this last week and my husband loved it. Some changes...added 1 can large tomato sauce + more 2 cans stewed tomatoes with basil, garlic and oregano. 1 can rotel. Also used bowtie pasta.....

This is one of those basic, versatile recipes you can add or subtract ingredients to your taste. It's a great way to use up all your leftovers. I used left over chicken and leftover veggies I ...