Mushroom, Cheese, and Haddock Bake
This recipe is quick and very tasty. It's also very adaptable - you can do just about anything with it.
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Ingredients
Directions
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Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
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Heat olive oil in a skillet over medium-high heat, then add green onions and mushrooms; cook and stir until tender, about 5 minutes. Season haddock with salt, pepper, garlic powder and dried chile pepper and place in the baking dish. Top with green onion and mushroom mixture, then dot with butter. Sprinkle parsley on top.
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Cover with foil and bake in the preheated oven for 15 minutes. Remove foil and top haddock with cheese and return baking dish to the oven. Continue baking until the fish flakes easily with a fork and the cheese is melted, 15 to 20 minutes.
Nutrition Facts
Per Serving:
428.1 calories; 50.96 g protein; 5.82 g carbohydrates; 1.37 g dietary-fiber; 1.87 g sugars; 22.04 g fat; 11.98 g saturated-fat; 178.56 mg cholesterol; 666.11 IU vitamin-a-iu; 18.39 mg niacin-equivalents; 0.74 mg vitamin-b6; 6.58 mg vitamin-c; 48.26 mcg folate; 100.45 mg calcium; 3.12 mg iron; 99.56 mg magnesium; 946.84 mg potassium; 418.85 mg sodium; 0.13 mg thiamin; 198.39 calories-from-fat; 5 percent-of-calories-from-carbs; 46 percent-of-calories-from-fat; 47 percent-of-calories-from-protein; 25 percent-of-calories-from-sat-fat
