Fig Smoothie


Thick, and that sticky texture of figs, turn this smoothie into a yum-yum smoothie for those who like figs a lot or want to rid their fridge of this perishable fruit fast.

close up view of Fig Smoothies garnished with fig pieces and orange slices with metal straws in glasses
Prep Time:
5 mins
Total Time:
5 mins
2 servings


  • 2 frozen bananas, peeled and chopped

  • 6 fresh figs, halved

  • ¾ cup milk

  • ¾ cup orange juice


  1. Place the bananas, figs, milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts (per serving)

335 Calories
3g Fat
78g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 335
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 7%
Cholesterol 7mg 2%
Sodium 42mg 2%
Total Carbohydrate 78g 28%
Dietary Fiber 9g 31%
Total Sugars 58g
Protein 6g
Vitamin C 61mg 304%
Calcium 190mg 15%
Iron 1mg 7%
Potassium 1191mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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