Recipes

Chocolate Mousse I

Name: Chocolate Mousse I
Prep time: 30 min
Total time: 270 min
Ingredients: 6 ounces bittersweet chocolate, chopped; 6 eggs, separated; 6 teaspoons rum

4.2

(41)

28 Reviews

4 Photos

Use a chocolate with a high cocoa content for best results. Feel free to use whisky, orange liqueur or anything you fancy, really, instead of the rum. This recipe can be made per person, using one ounce of chocolate and one egg for each. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.

Recipe by S EKSTEIN

Updated on August 4, 2022

4

Prep Time:

30 mins

Additional Time:

4 hrs

Total Time:

4 hrs 30 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

6 ounces bittersweet chocolate, chopped
6 eggs, separated
6 teaspoons rum

Directions

Melt the chocolate slowly in a double boiler over simmering water. Remove from heat and beat egg yolks into chocolate with electric mixer.
Beat in rum, orange liqueur, or vanilla extract, if desired. In a separate bowl, beat egg whites to medium-stiff peaks. Stir a large spoonful of egg whites into the chocolate mixture to loosen. Then gently fold the remaining egg whites into the chocolate. Pour into serving glasses and chill in refrigerator until set, 4 to 5 hours. Will keep up to four days in refrigerator.

Nutrition Facts (per serving)

239	Calories
14g	Fat
16g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 239
% Daily Value *
Total Fat 14g	18%
Saturated Fat 7g	37%
Cholesterol 187mg	62%
Sodium 72mg	3%
Total Carbohydrate 16g	6%
Dietary Fiber 2g	8%
Total Sugars 13g
Protein 8g
Calcium 28mg	2%
Iron 1mg	6%
Potassium 174mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.