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Miso and Soy Chilean Sea Bass

Rated as 4.67 out of 5 Stars
3

"This Sea Bass will melt in your mouth! Delicious, I had this at Blue Water Grill in NYC and it was by far the best sea bass I've ever had in my life. This recipe is as close as I can get to tasting like the restaurants. They served it with bok choy and sticky rice on the side."
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Ingredients

3 h 17 m servings 287
Original recipe yields 4 servings (4 fillets)

Directions

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  1. Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Chill in refrigerator 3 to 6 hours. Arrange the fillets on a baking sheet. Discard the marinade.
  2. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Prop the oven door to remain slightly ajar.
  3. Bake the sea bass under the broiler until the fish flakes easily with a fork, 7 to 9 minutes. Sprinkle with chopped green onions to serve.

Footnotes

  • Partner Tip
  • Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Nutrition Facts


Per Serving: 287 calories; 3.7 27.9 24.7 47 1613 Full nutrition

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Reviews

Read all reviews 64
  1. 88 Ratings

  2.  
    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

UPATE 2: I tried this recipe on wild cod filets and it is by far the BEST choice of fish. If you don't get to marinade it for 3 hrs, it's OK. Just save the marinade and cook it into a sauce afer...

Most helpful critical review

I gave this two stars because it smelled delicious and that counts for something in my book.....but it DIDN;T get the rest of the three stars because it tasted absolutely terrible. I was SHOCKED...

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UPATE 2: I tried this recipe on wild cod filets and it is by far the BEST choice of fish. If you don't get to marinade it for 3 hrs, it's OK. Just save the marinade and cook it into a sauce afer...

One word for this recipe.....YUMMYLICIOUS!!! At least that should be a word. Make sure to marinate the fish for at least 4 hours, use a hot pan (med to medium high heat) with just a touch of o...

Absolutely Awesome - the sea bass melts in your mouth - baked at 400 for 15 minutes - turning once - came out perfect. Marinated for full 6 hours - so easy and delicious. A definite repeat.

Well done, I pan roasted the sea bass in a hot pan with canola oil on a grill. The recipe is easy, and if you get the fish to glaze properly, it is delicious. Bok choy and rice is a great acco...

Wonderful Flavor.. I had a nice piece of Halibut and some jumbo sea scallops... marinated them together for about six hours... baked at 400 for 3min and then broiled at higher heat for about 6m...

I gave this two stars because it smelled delicious and that counts for something in my book.....but it DIDN;T get the rest of the three stars because it tasted absolutely terrible. I was SHOCKED...

Wow. Easy recipe with delicious results! I marinated for 6 hrs; broiled and watched the seabass until edges started to darken; then I flipped and did the same. Moist and flaky. Accompanied with ...

This marinade makes a glorious reduction. Don't pour it out! The green onions are a must. Perfect ying and yang. Thank you!

Truly excellent. For those that didn't like it I suspect it may have been the fish and not the recipe. We got sea bass steaks (with some skin) at a fish place and they came out very juicy and ...