Black Sesame Seed and Walnut Mix
Ingredients45 m servings 132 cals
- Cook and stir the sesame seeds in a large skillet over medium heat until the seeds smell toasted and begin to pop, about 7 minutes. While toasting the sesame seeds, cook the walnuts in the microwave until fragrant, about 2 minutes. Allow the sesame seeds and walnuts to cool to room temperature.
- Once cool, place the sesame seeds and walnuts into a blender. Blend until finely ground. Store in an airtight container in the refrigerator.
Per Serving: 132 calories; 12.5 g fat; 4.2 g carbohydrates; 3.6 g protein; 0 mg cholesterol; < 1 mg sodium. Full nutrition
ReviewsRead all reviews 4
This is my recipe and I forgot to put down 4 cups of granulated sugar in the ingredients. Blend the sugar with the other two ingredients.
Wonderful I didn't grind it up but used it on rice for the kids in the morning great way to start the day
I soak the seeds and nuts separately for 8 hours to improve digestibility and then dry them (I don't have a dehydrator, so I lightly pan roast the sesame seeds just until they start to pop and d...