Pineapple Delight Smoothie

Name: Pineapple Delight Smoothie
Prep time: 2 min
Total time: 2 min
Ingredients: 2 cups milk; 2 bananas, frozen and chunked; 6 pineapple rings; 1 tablespoon honey

3.8

(27)

19 Reviews

3 Photos

A refreshing healthy smoothie with bananas, pineapple, milk and honey.

Recipe by Cindy

Updated on July 14, 2022

3

Prep Time:

2 mins

Total Time:

2 mins

Servings:

4

Yield:

4 cups

Jump to Nutrition Facts

Ingredients

2 cups milk
2 bananas, frozen and chunked
6 pineapple rings
1 tablespoon honey

Directions

In a blender combine milk, frozen bananas, pineapple and honey. Blend until smooth.

Nutrition Facts (per serving)

197	Calories
3g	Fat
41g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 197
% Daily Value *
Total Fat 3g	3%
Saturated Fat 2g	8%
Cholesterol 10mg	3%
Sodium 58mg	3%
Total Carbohydrate 41g	15%
Dietary Fiber 2g	8%
Total Sugars 33g
Protein 5g
Vitamin C 14mg	72%
Calcium 146mg	11%
Iron 1mg	3%
Potassium 397mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.