Pineapple Delight Smoothie


A refreshing healthy smoothie with bananas, pineapple, milk and honey.

Prep Time:
2 mins
Total Time:
2 mins
4 cups


  • 2 cups milk

  • 2 bananas, frozen and chunked

  • 6 pineapple rings

  • 1 tablespoon honey


  1. In a blender combine milk, frozen bananas, pineapple and honey. Blend until smooth.

Nutrition Facts (per serving)

197 Calories
3g Fat
41g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 197
% Daily Value *
Total Fat 3g 3%
Saturated Fat 2g 8%
Cholesterol 10mg 3%
Sodium 58mg 3%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 8%
Total Sugars 33g
Protein 5g
Vitamin C 14mg 72%
Calcium 146mg 11%
Iron 1mg 3%
Potassium 397mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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