Ingredients5 m servings 146 cals
- In a blender combine frozen banana, tofu, orange juice, honey and vanilla. Blend until smooth.
Per Serving: 146 calories; 2.6 g fat; 26.5 g carbohydrates; 5.2 g protein; 0 mg cholesterol; 6 mg sodium. Full nutrition
ReviewsRead all reviews 8
It was tasty, but I used vanilla yogurt (sometimes strawberry too) instead. Silken tofu is not the easiest thing to find and I always have yogurt on hand.
very smooth. It takes a few sips to get used to the taste of the tofu...and then you don't taste it.
Good with silken tofu, but I bet it would be delicious with yogurt instead.
I've been buying tofu to get extra protein into my kids but was looking for a way to get them to eat/drink it without them throwing a fit. This was perfect! I did increase the vanilla flavoring ...
Yum! Very refreshing, and so nice to know it's pretty healthy too! I subbed pineapple juice for oj because it was what I had on had -- worked great. Will definitely whip this up again soon!
Very tasty recipe. I've started quartering the recipe and freezing the banana and tofu (and usually some strawberries) in ziplock bags for a quick breafast. It doesn't work as well that way but ...