Mushroom Artichoke Sandwich

4.5
(15)

Fresh, meaty mushrooms and tangy artichokes, seasoned with garlic and Parmesan cheese on French bread, make a wonderful alternative to an ordinary sub sandwich.

2
2
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
2
Yield:
2 sandwiches

Ingredients

  • 1 (12 inch) French baguette

  • 1 tablespoon olive oil

  • 12 ounces fresh mushrooms, sliced

  • 1 (14 ounce) can quartered artichoke hearts in water, drained

  • 2 tablespoons grated Parmesan cheese

  • 2 teaspoons garlic and onion seasoning

  • salt and pepper to taste

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Slice the baguette in half lengthwise, split open, and toast in the preheated oven until lightly browned, 7 to 9 minutes.

  3. Heat the olive oil in a skillet over medium heat, and cook and stir the mushrooms and artichoke hearts until the mushrooms have given up their liquid and have started to brown, about 10 minutes. Stir in the Parmesan cheese, garlic and onion seasoning, and salt and pepper, and cook and stir until the mixture has thickened, about 5 more minutes.

  4. Fill the toasted bread with the mushroom filling, close the sandwich, cut in two, and serve.

Nutrition Facts (per serving)

466 Calories
11g Fat
73g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 466
% Daily Value *
Total Fat 11g 13%
Saturated Fat 2g 12%
Cholesterol 4mg 1%
Sodium 1893mg 82%
Total Carbohydrate 73g 27%
Dietary Fiber 8g 30%
Total Sugars 5g
Protein 23g
Vitamin C 19mg 96%
Calcium 103mg 8%
Iron 4mg 24%
Potassium 663mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.