Rating: 4.5 stars 4.4
62 Ratings
  • 5 star values: 34
  • 4 star values: 22
  • 3 star values: 6
  • 2 star values: 0
  • 1 star values: 0

A wonderful milkshake that can easily be adapted for low-sugar diets. My mother got me started on this 20 years ago. I rarely add sugar or sweetener, but I realize that some people enjoy a bit more sweetness. You can substitute orange juice for milk if you like.



Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • In a blender combine milk, frozen strawberries, 1/2 banana, chocolate milk powder, vanilla and sugar. Blend until smooth. If consistency is too runny, you may add more strawberries.


Nutrition Facts

139 calories; protein 4.7g; carbohydrates 24.6g; fat 2.7g; cholesterol 9.8mg; sodium 61.5mg. Full Nutrition