*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Quite good...debated 3 or 4 stars. Nice and smooth and creamy but a bit too watery for me. Might substitute milk for the water or use a cube or two less ice. Of course you could half this recipe. Try using honey instead of brown sugar or adding a pinch of your favorite spice. Also check out the Banana Anna recipe on this site - both are great.
I made this for my 6 year old daughter. She really liked it. There was some left over so I gave it a taste even though I don't like bannanas. I am glad I did. This was one of the best smoothies I have ever tasted. The texture is perfect. Can't wait to make this for my husband. Thanks for sharing this with us.