Smothered Potatoes

4.0
(55)

I usually make these with salmon patties and biscuits. You can use it with almost anything.

2
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 5 red potatoes, peeled and cubed

  • salt and pepper to taste

  • ¾ cup all-purpose flour for coating

  • ½ small onion, diced

  • 2 tablespoons vegetable oil

  • 3 tablespoons water

Directions

  1. Season potatoes with salt and pepper to taste. Place flour in a shallow dish or bowl; coat potatoes with flour. Add onion to potato/flour mixture and set aside.

  2. Heat oil in a medium skillet over medium-high heat. When oil is hot add potato/onion mixture and cook until golden brown, stirring occasionally to prevent burning.

  3. When mixture has browned, reduce heat to low, add water and cover skillet. Simmer for 20 minutes, or until tender.

Nutrition Facts (per serving)

228 Calories
5g Fat
41g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 228
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 4%
Sodium 12mg 1%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 5g
Vitamin C 0mg 2%
Calcium 4mg 0%
Iron 1mg 4%
Potassium 26mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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