Vegetable Medley


A vegetable medley that is soooo good!

Prep Time:
10 mins
Cook Time:
2 hrs
Total Time:
2 hrs 10 mins
4 to 6 servings


  • ¼ cup olive oil

  • 2 large sweet potatoes, sliced

  • 4 red potatoes, cubed

  • 1 large onion, sliced into rings

  • 1 teaspoon minced garlic

  • 2 green bell peppers, sliced

  • 2 red bell peppers, sliced

  • 2 carrots, shredded

  • ¼ cup Italian-style seasoning


  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Coat the bottom of a 9x13 inch baking dish with oil. Spread sweet potatoes on the bottom, then top with red potatoes, onion, garlic, green bell peppers, red bell peppers and carrots. Sprinkle seasoning generously over all and cover dish with aluminum foil.

  3. Bake at 350 degrees F 1 1/2 hours or until potatoes are cooked through and tender; remove foil cover and stir.

  4. Change oven temperature to 425 degrees F (220 degrees C) and bake mixture in oven for another 1/2 hour, or until browned on top.

Nutrition Facts (per serving)

320 Calories
12g Fat
50g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 320
% Daily Value *
Total Fat 12g 15%
Saturated Fat 2g 9%
Sodium 49mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 8g 29%
Total Sugars 10g
Protein 6g
Vitamin C 70mg 348%
Calcium 99mg 8%
Iron 3mg 14%
Potassium 529mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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