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Herbed Feta Dip

Heather Reis

"This is a tasty, low-fat dip that is great with assorted veggies, crackers, and pita chips. I recommend letting it chill overnight to allow the flavors to develop. "
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Ingredients

20 m servings 81 cals
Original recipe yields 8 servings

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Directions

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  • Prep

  • Ready In

  1. Place yogurt, feta, beans, garlic, and lemon juice in the bowl of your food processor and blend until smooth. Add parsley, dill, chives, mint, and pepper; pulse until they are well combined. Transfer dip to serving bowl and chill until ready to serve.

Nutrition Facts


Per Serving: 81 calories; 2.3 g fat; 10.2 g carbohydrates; 4.8 g protein; 9 mg cholesterol; 233 mg sodium. Full nutrition

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Reviews

Read all reviews 14
  1. 15 Ratings

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Most helpful positive review

This dip is a win-win; so healthy and flavorful! Who knew beans, yogurt and feta worked together. The fresh herbs really make it. I followed it exactly, won't change a thing in the future. Pleas...

Most helpful critical review

Two cloves of garlic was WAY too much. I won't be making this again.

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This dip is a win-win; so healthy and flavorful! Who knew beans, yogurt and feta worked together. The fresh herbs really make it. I followed it exactly, won't change a thing in the future. Pleas...

This is off the hook! So creamy and bursting with flavor. I made a special trip this morning to the store for organic garbanzo beans/feta cheese and fresh spices. Like a previous reviewer said, ...

Heather this is an excellent dip! This is truly a no guilt dip and one that's actually good for you! I used a good Greek yogurt and because I didn't have any mint, I subbed with lemon thyme. Som...

I liked this dip very much asdid my son- hubs not so much, but he is a bit picky when it comes to hummus and pesto type dips and sauces. I did as others suggested and made it up the day before,...

I skipped the chopping and threw everything in the food processor and let it go. I will definitely be making this recipe in the future. It is delicious!

This is delicious! Lots of flavour and a nicely tart from the feta and lemon. This is a keeper!

This is pretty darned good. There is something that's not quite perfect, but I can't place my finger on it. As is though, I have been gladly eating this for any meal with bread or crackers. N...

This is great! It definitely tastes better after a day or so. I love to spread this dip on top of my turkey burgers.

LOVED this! This is one of those rare things that's both healthy AND really tasty. I will be making this a lot. Makes a good dip for veggies, pita bread or even a yummy low-fat nutritious salad...