Buffalo Chicken Wraps

4.6
(254)

You can customize these simple wraps by topping them with whatever your family likes. Try shredded cheese, tomatoes, or onions.

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Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon vegetable oil

  • 1 tablespoon butter

  • 1 pound skinless, boneless chicken breasts, cut into bite-size pieces

  • ¼ cup hot sauce

  • 4 (10 inch) flour tortillas

  • 2 cups shredded lettuce

  • 1 celery stalk, diced

  • ½ cup blue cheese dressing

Directions

  1. Heat the vegetable oil and butter in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.

  2. Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, celery, and blue cheese dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.

Nutrition Facts (per serving)

588 Calories
33g Fat
40g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 588
% Daily Value *
Total Fat 33g 42%
Saturated Fat 8g 38%
Cholesterol 83mg 28%
Sodium 1208mg 53%
Total Carbohydrate 40g 14%
Dietary Fiber 3g 10%
Total Sugars 5g
Protein 30g
Vitamin C 12mg 60%
Calcium 117mg 9%
Iron 3mg 19%
Potassium 417mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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