Jenny's Jambalaya

4.5
(172)

Chicken, sausage, and shrimp on rice.

8
8
8
8
Prep Time:
25 mins
Cook Time:
25 mins
Total Time:
50 mins
Servings:
6
Yield:
6 to 8 servings

Ingredients

  • 1 tablespoon olive oil

  • 2 large onions, chopped

  • 2 (14.5 ounce) cans stewed tomatoes, drained

  • 2 boneless chicken breast halves, cooked and shredded

  • 1 pound turkey sausage links, without casings, cooked and chopped

  • ¼ teaspoon garlic powder

  • 1 tablespoon hot sauce

  • salt and pepper to taste

  • 1 ½ cups uncooked long-grain rice

  • 3 cups chicken broth

  • 1 pound large shrimp, peeled and deveined

Directions

  1. Select a medium-high setting for an electric skillet; heat oil in hot skillet. Cook onion in oil until soft. Stir in tomatoes, chicken, and sausage. Season with garlic powder, hot sauce, salt, and pepper. Stir in rice, pour in broth, and add shrimp.

  2. Cover electric skillet. Cook at 300 degrees F (150 degrees C) for about 20 to 25 minutes, or until rice is tender.

Nutrition Facts (per serving)

524 Calories
15g Fat
52g Carbs
45g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 524
% Daily Value *
Total Fat 15g 19%
Saturated Fat 3g 17%
Cholesterol 207mg 69%
Sodium 1662mg 72%
Total Carbohydrate 52g 19%
Dietary Fiber 3g 10%
Total Sugars 9g
Protein 45g
Vitamin C 17mg 84%
Calcium 124mg 10%
Iron 6mg 34%
Potassium 847mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.