Lamb Lover's Pilaf
Servings Per Recipe: 6
Calories: 296.5
% Daily Value *
protein: 21.4g 43 %
carbohydrates: 26.6g 9 %
dietary fiber: 5.9g 24 %
sugars: 5.7g
fat: 12.4g 19 %
saturated fat: 2.2g 11 %
cholesterol: 53.6mg 18 %
vitamin a iu: 17IU
niacin equivalents: 8.8mg 68 %
vitamin b6: 0.2mg 12 %
vitamin c: 1.8mg 3 %
folate: 24.1mcg 6 %
calcium: 44.4mg 4 %
iron: 2.5mg 14 %
magnesium: 74mg 26 %
potassium: 383.5mg 11 %
sodium: 89mg 4 %
thiamin: 0.1mg 11 %
calories from fat: 112
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.