This is a recipe I came up with when I was on the South Beach Diet. It is a very healthy recipe and my husband asks for it almost all the time.
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Rinse and pat dry the broccoli.
Heat the olive oil in a large skillet over medium heat, add the crushed red pepper and heat 1 minute. Cook and stir the broccoli in the skillet until it begins to get crispy, 5 to 7 minutes. Season with salt to serve.
Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
61 calories; 3.8 g total fat; 0 mg cholesterol; 27 mg sodium. 5.6 g carbohydrates; 3.2 g protein; Full Nutrition